What makes us different

At Tenacity Fitness we cater to every type of individual. Regardless of age, size, or fitness level, our expert guidance and motivation will ensure you achieve your ultimate goals.

Caroline Gladwin (right), Founder & Owner
Caroline Gladwin (right), Founder & Owner

Private and personalized

Tenacity Fitness is a deluxe appointment-based facility which caters to those seeking a private, unobtrusive and stimulating workout experience. Our services include personal training, nutritional support, and circuit classes (coming soon). Each individual receives a tailor-made workout plan and nutrition guide, according to fitness goals and health history. We also offer a complimentary fitness consultation with optional weight/BMI assessments.

Always innovative

We can customize a fitness package according to your needs and goals. Choose from three Personal Training formats to suit your circumstances. Each one will achieve guaranteed results. Our nutritional support service will help you gain control of your diet, while our expert guidance ensures you keep it that way. And for a fast fat-buster, try our circuit classes.

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Equipment and expertise

Our private studio is furnished with strength training apparatus, cables, free weights, cardio machines, balance ball, bosu, skipping ropes, resistance bands, kettle bells, step, boxing gear, and foam roller. Regardless of your fitness goals, we have the equipment and expertise to accomplish the body you desire.

What our clients are saying

Frequently asked questions

What equipment do you have?

Our facility is furnished with brand new strength machines, free weights, cardio equipment, balance ball, bosu, resistance bands, kettle bells, step, boxing apparatus, foam roller, skipping ropes, etc. Such a variety can be tailored to suit everybody’s fitness needs.

And our elegant locker room includes showers, changing rooms, marble sinks and full-service vanity area.

We offer state of the art workout equipment, surround sound stereo system, and plasma TV’s.

Our unique décor is comforting, sophisticated and uplifting, and includes strong icons that inspire and motivate.

Our intimate facility allows individuals of all ages and backgrounds to work-out in a comfortable, relaxed and non-intimidating atmosphere.

We offer a variety of extra services to add to your gym experience, including personal training, and nutritional guidance.

What are you opening hours?

Tenacity Fitness is an appointment-based facility. Our opening hours are determined by our customers’ requested workout times. We are open Monday thru Saturday. We are closed on Sunday.

We offer a range of specialized fitness services

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Personal training

Lose weight, gain muscle or increase your overall fitness with our certified one-on-one personal training

Learn more >

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Circuit training

A fun, invigorating, fat-busting group exercise class that targets every muscle group and excels fitness levels

Learn more >

Nutrition

Confused about how to eat to achieve your fitness goals? Let us steer you to success with our daily diet support.

Learn more >

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Want to learn more?

Whether you’re curious to learn more or can’t wait to get started,
just get in touch and we’ll take it from there.

Our services

Everyone has different fitness goals. And that’s where our services come in to play, each designed with specific results in mind.