Circuit Training

Melt fat fast, and excel your endurance, strength and well-being with our high intensity group fitness class. Exercise at your own pace. Suitable for all fitness levels. All over in just 30 minutes!

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Special Pricing*:

Drop-in: Only $9.95 (Usually $12.95)

10-Class Pack: Only $89 (usually $110)

*Limited time offers

Please note: We operate by appointment only, so all participants must book in advance. Thank you.

Class Duration:

Approximately 30 minutes

The high intensity, fast-paced format means you can accomplish as much in 30 minutes as you might in an hour on your own. Whether you love or hate exercise, your workout will be done in half the time. Perfect for those with a tight schedule who want to squeeze an effective workout into their day.

Class Schedule:

Monday thru Saturday. Times vary.

By appointment only: If you would like to attend a class, please call or text: 818-383-4075.

Class size: Five people maximum for a more intimate experience and individual attention from the instructor. Space is limited, so book your spot now!

1.

Warm-up exercises

2.

All-body circuit stations

3.

Cool down exercises

4.

Stretching

5.

Rest and recovery

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Highlights

High-intensity 30-minute all-body workout

Burns 30% more fat than a usual workout

Excels cardio and muscle endurance

Stimulates lean muscle

Small classes ensure individual attention and maximum results

Increases strength

Boosts mood and well-being

Suitable for all ages, shapes, sizes and fitness levels

Go at your own pace – from beginner to athlete!

Register your interest

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Want to learn more?

Whether you’re curious to learn more or can’t wait to get started,
just get in touch and we’ll take it from there.

Our services

Everyone has different fitness goals. And that’s where our services come in to play, each designed with specific results in mind.