Emotional Wellbeing
Need Someone to Talk to?
call me for a chat, and try me out for free!
If you need someone to talk to, I am that neutral friend who doesn’t judge, and who you can chat to in confidence if you need to vent, boost your mood, or overcome loneliness.
Most of us know that physical activity is imperative for our health and wellness, however emotional wellbeing is often overlooked. There is a proven mind-body connection, and emotional and physical fitness are equally important. Having worked with hundreds of fitness clients over the years, many have expressed the importance of being able to talk to me and address their emotional wellbeing. Clients have reported increased happiness and relief after simply getting things off their chest. Others have noticed more psychological resilience and clear-mindedness when dealing with issues in their personal life, such as relationships, friendships, family or work.
Benefits of My Emotional Wellness Service
✔ Combat Loneliness
✔ Vent to a Friend
✔ Improve Mood
need someone to talk to? book a free chat
I offer supportive and friendly listening that allows you to vent, talk freely about life, or chat to prevent loneliness. My certification in Wellness Coaching overlaps my Emotional Wellbeing service and focuses on empathy, being a good listener, and providing a safe, confidential, non-judgmental environment. For those who just want to talk or who need a genuine, sympathetic ear to help clear their minds or boost their mood, my Emotional Wellbeing service can help. I offer 30-minute and 60-minute sessions, and you can opt for telephone, Facetime, or in-person sessions.
Try before you buy! Book a free introductory 10-minute chat with me to ensure we “click” and you feel comfortable talking to me.
Pricing
Telephone
Single session
30 mins $45
60 mins $59
5 Sessions
30 mins $199
60 mins $275
10 sessions
30 mins $350
60 mins $499
15 Sessions
30 mins $450
60 mins $675
20 sessions
30 mins $499
60 mins $799
FaceTime
Single Session
30 mins $50
60 mins $65
5 Sessions
30 mins $225
60 mins $299
10 sessions
30 mins $399
60 mins $550
15 Sessions
30 mins $525
60 mins $750
20 sessions
30 mins $599
60 mins $899
In-Person
Single Session
30 mins $55
60 mins $69
5 Sessions
30 mins $250
60 mins $325
10 sessions
30 mins $450
60 mins $599
15 Sessions
30 mins $599
60 mins $825
20 sessions
30 mins $699
60 mins $999
Please note: Calls of a sexual or abusive nature will immediately be terminated. And racist, homophobic, and other hate-talk aimed at minority groups will not be tolerated.
Disclaimer: I am not licensed or certified in the Mental Health field, I am not a Mental Health professional, and I am not able to provide professional Mental Health advice. If you are in a crisis and need a Mental Health professional, please contact a Mental Health professional, or call the Suicide Prevention Hotline 24/7 at 988.