About Tenacity (It’s All In The Name)

Tenacity Fitness is a private boutique facility offering personal training, health coaching, and nutritional services. My specialized niche is weight loss and weight management, lean muscle gain, and obtaining optimal fitness and wellness through exercise and diet. If you’re frustrated, confused, or need a little motivation, book a free consultation and find out how I can take your entire wellbeing to the next level.

As a certified personal trainer, I can address weight loss, muscle gain, mind wellness, and overall fitness. And my health coaching service enables you to completely take control of your lifestyle by addressing core issues that are affecting your wellbeing, and then overcoming those obstacles by setting small, attainable goals so that you can achieve your optimal health and happiness.

 

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Fitness Options to Suit All

We are all different and we all have unique health and fitness goals, whether we need to modify our exercise routine, change unhealthy habits, or address our diet. So I customize my sessions for each individual, and cater to everyone, regardless of age, size, gender, or fitness level. You may want to hire me as a trainer, or maybe you just need help with your diet, or perhaps you need me to coach you to achieve a specific lifestyle change or changes. Regardless of your pursuit, I will help guide and support you on your health and wellness journey.

Focused on You

I will customize a fitness package according to your personal goals and preferences. I offer 30-minute and 60-minute personal training sessions with various package sizes, and flexible options for nutrition and health coaching so you can conveniently manage your health and wellness. If you opt to meet at my facility, you are guaranteed 100% privacy, while my online option offers the same step-by-step support.

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Equipment and Customer Service

The studio is furnished with strength training apparatus, cables, free weights, cardio machines, balance ball, bosu, skipping ropes, resistance bands, kettle bells, step, boxing gear, and foam roller. Regardless of your fitness goals, I have the equipment and knowledge to help you attain the physique you desire. And while most gyms are focused on profit alone, I genuinely care about you, and appreciate every one of my clients. I want you to succeed. Try me!

What My clients are Saying

Frequently asked questions

What equipment do you have?

Our facility is furnished with brand new strength machines, free weights, cardio equipment, balance ball, bosu, resistance bands, kettle bells, step, boxing apparatus, foam roller, skipping ropes, etc. Such a variety can be tailored to suit everybody’s fitness needs.

We offer a variety of services that complement each other, including personal training, health coaching, and nutritional guidance.

What are you opening hours?

Tenacity Fitness is an appointment-based facility. Our opening hours are determined by our customers’ requested workout times. We are open Monday thru Saturday. We are closed on Sunday.

I offer a range of specialized fitness services

Personal Training

Lose weight, gain muscle or increase your overall fitness with my certified one-on-one personal training

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Health Coach

Take control of your life and transform into the healthiest and happiest version of yourself through lifestyle changes, including diet, exercise and mindset.

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Nutrition

Confused about how to eat to achieve your fitness goals? Let me steer you to success with my daily diet support.

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