Our Services

Everyone has different health, fitness, and wellness goals. And that’s where my services come in to play, each designed with specific results in mind.

Personal training

Lose weight, gain muscle or increase your overall fitness with our certified one-on-one personal training.

Health Coach

Overcome your health and wellness issues and take control of your life to achieve optimal health and happiness.


Confused about how to eat to achieve your fitness goals? Our daily support will steer you to success.

Gift certificates

Give those near and dear to you the gift of health and happiness! Give a dollar amount or choose from personal training, health coaching or nutrition.

Buy online >

Gym Specials

Take advantage of our gym specials, and get even more from your fitness experience:

  • Complimentary fitness consultation with weight/BMI assessment.

Specials are subject to change at any time without notice.

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