Personal training

Whether you want to build strength, gain muscle, or burn fat, our certified trainers will help you sculpt a leaner, fitter physique.

personal training_1x1

Your five steps to success

1.

Complimentary fitness consultation to establish goals and workout plan.

2.

Weight and BMI measurements to track your progression.

3.

Complimentary nutrition guide and food log to keep you on track with your diet.

4.

Choose from 30 or 60 minute workout sessions

5.

Watch your body transform, and your health and fitness excel!

woman-waiste_1x1

Highlights

Fat weight loss

Muscle gain

Stress relief

Increasing self-confidence

Older adults

Pain management

Energy gain

Mood enhancement

Pre-natal / pregnancy / post-natal

3 great ways to get our Personal Training

At Private Studio

Train one-on-one in our private studio with a certified trainer who will customize your workouts so you can attain the physique you desire. The gym is never occupied by others. You book the space, you get the space to yourself for 100% focus.

In Home

Our certified trainers will come to you! Achieve the body you desire at your convenience and in the comfort of your own home. And you don’t need a home gym – we supply exercise equipment.

Online

Workout with a certified trainer wherever you are via the internet! A highly convenient and budget-friendly option. And perfect for those traveling or abroad.

Pricing

30 minute sessions

5x 30mins


$145

10x 30mins


$445

15x 30 mins


$555

20x 30 mins


$695

60 minute sessions

5x 60mins


$399

10x 60 mins


$695

15x 60 mins


$899

20x 60 mins


$1,059

Single sessions

30mins


$55

60mins


$89

Get in touch to find out more or book

Your Name (required)

Your Email (required)

Your Telephone

Your Message

30 minute sessions

5x 30mins


$399

10x 30mins


$699

15x 30 mins


$899

20x 30 mins


$999

60 minute sessions

5x 60mins


$549

10x 60 mins


$999

15x 60 mins


$1,349

20x 60 mins


$1,599

Single sessions

30mins


$79

60mins


$120

Get in touch to find out more or book

Your Name (required)

Your Email (required)

Your Telephone

Your Message

30 minute sessions

5x 30mins


$179

10x 30mins


$309

15x 30 mins


$399

20x 30 mins


$439

60 minute sessions

5x 60mins


$279

10x 60 mins


$509

15x 60 mins


$695

20x 60 mins


$819

Single sessions

30mins


$39

60mins


$59

Get in touch to find out more or book

Your Name (required)

Your Email (required)

Your Telephone

Your Message

Want to learn more?

Whether you’re curious to learn more or can’t wait to get started,
just get in touch and we’ll take it from there.

Our services

Everyone has different fitness goals. And that’s where our services come in to play, each designed with specific results in mind.