A Private Boutique Gym for All Your Fitness Needs
Gym Rental
Health Coaching
Personal Training
Personal Training
WITH CAROLINE GLADWIN
A.C.E. CERTIFIED PERSONAL TRAINER
How I Can Help You
Want to get fit, but stuck in a rut? I understand how difficult it can be to get motivated, especially when you don’t know where to begin. My Personal Training service will give you a customized workout plan and the direction you need to get into a healthy routine, whether you want to lose weight, tone up, or increase energy and confidence. Includes nutrition guidance so you can get on track with your diet.
Health Coaching
WITH CAROLINE GLADWIN
A.C.E. CERTIFIED HEALTH COACH
How I Can Help You
Need to create healthy habits? My easy-to-follow Health Coaching course helps you make lifestyle changes to achieve your wellness goals. Take control of your diet, find the motivation to exercise, lose weight, and attain a healthy mindset in a safe and realistic way. Simply download each session for a fraction of the cost of other Health Coaching options.
Gym Rental
WANT TO RESERVE THE GYM FOR YOURSELF?
Private Bookings for Individuals and Trainers
Personal Trainers and private individuals can book the gym by the hour and have the studio to themselves 100%. For those who want a convenient workout with absolute privacy. We have everything you need for a full-body workout, whatever your fitness goals.
BENEFITS of hiring a personal trainer or health coach
What Can You Achieve?
Fitness Boost
Whether you want to lose weight, gain muscle, or improve endurance, you can get the body you desire.
Healthy Mindset
Learn to make healthy lifestyle changes to promote happiness, wellness, and positivity.
Diet Control
Gain control of your diet with nutrition guidance and simple tips for healthy eating.
SATISFIED CUSTOMERS
Testimonials
I can’t say enough good things about this place and the owner. First off, the place is great. Its private and quaint with all the space being maximized… Now for the best part, Caroline!.. I could not be more happy with my improvements…
EMILY FONTENOT
OMG Caroline is a blessing in disguise… I’ve been working out with her for a few months and the results are amazing… I have so much fun working out and feel so special like she is my best friend… Love her studio, nice, clean, great location…
TERRY ROMERO
1k
PEOPLE TRAINED
5*
Reviews
15+
Years experience
INTERESTED, BUT STILL UNSURE?
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GYM INTERIOR
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IN THE HEART OF STUDIO CITY
Hours & Location
personal training and health coaching:
Available Mon-Fri with Caroline (by appointment only).
Gym Rental:
Available 24/7 for outside trainers, and Mon-Fri for customers who want to use the gym alone.
Location details:
Tenacity is conveniently located near the 101 freeway (exit Vineland or Ventura). Cross-streets are Vineland/Ventura, (right next to Walgreens). There is a free parking lot at the back of the building, or metered street parking right out front.