Fitness Services
Personal Training and Health Coaching. In-person or online.
Visit our Store
Everything fitness-related at competitive prices and free shipping.
Buy a Gift Card
Give the gift of health and fitness. A perfect present all year round.
Fitness Products and Services
Personal Training
WITH CAROLINE GLADWIN
A.C.E. CERTIFIED PERSONAL TRAINER
How I Can Help You
Want to get fit, but stuck in a rut? I understand how difficult it can be to get motivated, especially when you don’t know where to begin. My Personal Training service will give you a customized workout plan and the direction you need to get into a healthy routine, whether you want to lose weight, tone up, or increase energy and confidence. Includes nutrition guidance so you can get on track with your diet.
Health Coaching
WITH CAROLINE GLADWIN
A.C.E. CERTIFIED HEALTH COACH
How I Can Help You
Need to create healthy habits? If you need to make specific lifestyle changes to become healthier physically and/or mentally, my Health Coaching service will help you create a realistic and attainable plan to achieve your goals. I can help you eat better, find the motivation to exercise, and create a healthy mindset.
Fitness Store
WANT TO WORKOUT AT HOME?
We Have the Products You Need
Looking for the best fitness products to excel your fitness journey? Check out our store for competitively priced and top-rated items to help you reach your goals. And we offer free shipping on everything!
fitness products and SERVICEs BENEFITS
What Can You Achieve?
Fitness Boost
Whether you want to lose weight, gain muscle, or improve endurance, you can get the body you desire.
Healthy Mindset
Learn to make healthy lifestyle changes to promote happiness, wellness, and positivity.
Diet Control
Gain control of your diet with nutrition guidance and simple tips for healthy eating.
SATISFIED CUSTOMERS
Testimonials
I can’t say enough good things about this place and the owner. First off, the place is great. Its private and quaint with all the space being maximized… Now for the best part, Caroline!.. I could not be more happy with my improvements…
EMILY FONTENOT
OMG Caroline is a blessing in disguise… I’ve been working out with her for a few months and the results are amazing… I have so much fun working out and feel so special like she is my best friend… Love her studio, nice, clean, great location…
TERRY ROMERO
1k
PEOPLE TRAINED
5*
Reviews
10+
Years experience
INTERESTED, BUT STILL UNSURE?
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GYM INTERIOR
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IN THE HEART OF STUDIO CITY
Hours & Location
personal training and health coaching:
Available Mon-Fri with Caroline (by appointment only).
Gym Rental:
Available 24/7 for outside trainers, and Mon-Fri for customers who want to use the gym alone.
Location details:
Tenacity is conveniently located near the 101 freeway (exit Vineland or Ventura). Cross-streets are Vineland/Ventura, (right next to Walgreens). There is a free parking lot at the back of the building, or metered street parking right out front.