A Private Appointment-Based Boutique Gym
Personal Training
Wellness Coaching
Personal Training
WITH CAROLINE GLADWIN
A.C.E. CERTIFIED PERSONAL TRAINER
How I Can Help You
Want to get fit, but don’t know where to begin? I will provide you with a customized exercise plan and diet guidance, so that you can achieve your fitness desires with friendly and encouraging one-on-one instruction and support. For all fitness levels and goals, including weight loss, lean muscle, toning, and increasing energy and confidence.
Wellness Coaching
WITH CAROLINE GLADWIN
A.C.E. CERTIFIED HEALTH & WELLNESS COACH
How I Can Help You
Want to take charge of your fitness? My Health and Wellness Coaching helps you make the necessary lifestyle changes to achieve your physical fitness goals without the need for a trainer. Find the motivation to work out, learn how to exercise confidently, take control of your diet, and attain a long-term fitness routine.
Gym Rental
WANT TO RESERVE THE GYM FOR YOURSELF?
Private Bookings for Individuals and Trainers
Personal Trainers and private individuals can book the gym by the hour and have the studio to themselves 100%. For those who want a convenient workout with absolute privacy. We have everything you need for a full-body workout, whatever your fitness goals.
BENEFITS of hiring a personal trainer or health coach
What Can You Achieve?
Fitness Boost
Whether you want to lose weight, gain muscle, or improve endurance, you can get the body you desire.
Healthy Mindset
Learn to make healthy lifestyle changes to promote happiness, wellness, and positivity.
Diet Control
Gain control of your diet with nutrition guidance and simple tips for healthy eating.
SATISFIED CUSTOMERS
Testimonials
I can’t say enough good things about this place and the owner. First off, the place is great. Its private and quaint with all the space being maximized… Now for the best part, Caroline!.. I could not be more happy with my improvements…
EMILY FONTENOT
OMG Caroline is a blessing in disguise… I’ve been working out with her for a few months and the results are amazing… I have so much fun working out and feel so special like she is my best friend… Love her studio, nice, clean, great location…
TERRY ROMERO
1k
PEOPLE TRAINED
5*
Reviews
15+
Years experience
INTERESTED, BUT STILL UNSURE?
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GYM INTERIOR
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IN THE HEART OF STUDIO CITY
Hours & Location
personal training and wellness coaching:
Available Mon-Fri with Caroline (by appointment only).
Gym Rental:
Available 24/7 for outside trainers, and Mon-Fri for customers who want to use the gym alone.
Location details:
Tenacity is conveniently located near the 101 freeway (exit Vineland or Ventura). Cross-streets are Vineland/Ventura, (right next to Walgreens). There is a free parking lot at the back of the building, or metered street parking right out front.