A private facility offering Personal Training and Health Coaching.
In-person or online.
A.C.E. CERTIFIED PERSONAL TRAINER AND HEALTH COACH
How Can I Help You?
Want to get fit, but stuck in a rut? I understand how difficult it can be to get motivated, especially when you don’t know where to begin. My Personal Training service will give you a customized workout plan and the direction you need to get into a healthy routine, whether you want to lose weight, tone up, or increase energy and confidence. Workout at my 100% private gym, or via Facetime/Zoom. My training packages also include nutritional guidance so you can get on track with your diet.
If you need to make specific lifestyle changes to become healthier physically and/or mentally, my Health Coaching service will help you create a realistic and attainable plan to achieve your goals, and feel great! I can help you eat better, find the motivation to exercise, and cope with stress and lonliness. Packages include phone calls/meetings, text and email support, and bonus handouts.
Both services include a free consultation, so you have nothing to lose. Talk to me today!
I can’t say enough good things about this place and the owner. First off, the place is great. Its private and quaint with all the space being maximized… Now for the best part, Caroline!.. I could not be more happy with my improvements…
OMG Caroline is a blessing in disguise… I’ve been working out with her for a few months and the results are amazing… I have so much fun working out and feel so special like she is my best friend… Love her studio, nice, clean, great location…
CONNECT ON SOCIAL MEDIA
INTERESTED, BUT STILL UNSURE?
Get a free, no obligation fitness consultation!
IN THE HEART OF STUDIO CITY
Hours & Location
personal training and health coaching:
Available Mon-Fri with Caroline (by appointment only).
Available 24/7 for outside trainers, and Mon-Fri for customers who want to use the gym alone.
Tenacity is conveniently located near the 101 freeway (exit Vineland or Ventura). Cross-streets are Vineland/Ventura, (right next to Walgreens). There is a free parking lot at the back of the building, or metered street parking right out front.