About Tenacity Fitness
Achieve Your Fitness Goals with a Certified Female Personal Trainer Studio City
Female Personal Trainer Studio City
As an A.C.E. certified female Personal Trainer and Health and Wellness Coach, I can help you with weight loss, lean muscle gain, endurance, mental wellness, eating a balanced diet, how to exercise correctly, creating a long-term healthy lifestyle, and much more!
With over 15 years of experience as a Personal Trainer, I have helped countless clients achieve their physical fitness goals. You simply show up to your customized workouts, and I provide the motivation, guidance and support you need to succeed, including nutrition guidance. Personal Training works great for people who are busy and enjoy the ease of not having to think about their workouts or worry about trying to motivate themselves on their own.
Alternatively, my Wellness Coaching helps people who want to independently pursue a healthy lifestyle by changing habits and overcoming obstacles to create a realistic long-term routine. As your mentor, I provide a personalized course so you can gain the knowledge and motivation you require for lifelong success. Wellness Coaching works best for those who like to exercise alone at home or at the gym, and just need the direction necessary to adopt a healthy diet and fitness lifestyle.
Choosing the Right Service for You
If you are interested in Personal Training or Wellness Coaching, contact me to book a free consultation and discover how I can help you. We can meet in person or via FaceTime to discuss your health history and physical fitness goals, and there is no obligation to sign up. I can customize a workout plan just for you, and my services include a nutrition guide, food log, and diet support.
Female Personal Trainer Studio City: Located on Ventura and Vineland with free parking in car park, or metered street parking right out front.
Experienced
I have been active all my life and certified as a Personal Trainer for over ten years, assisting numerous clients just like you. I have helped many people change their lifestyle habits for improved physical wellness, as a certified Health and Wellness Coach. If you’re ready to make the change, start here!
Professional and Fun
I take what I do very seriously, and your health and fitness is my top priority. While remaining professional, I like to have fun with what I do, and deliver my service with a smile and a little humor! Exercise and diet don’t have to be daunting and I like to keep my clients uplifted.
Motivating
Motivation is key to any goal, and with health and fitness, people often feel overwhelmed and don’t know where to begin. That’s where I can help. Whether you need to get into a regular exercise routine, lose 50lbs, improve your mood, or start eating right, I can provide the motivation you need to succeed.
MEET ME IN-PERSON OR ONLINE
Tell me your goals and let me explain how I can help you. Book a free, no obligation consultation.
No longer pre diabetic, no longer have HBP! I love the way I feel after each session! Thanks Caroline! You’ve changed my views on trainers and on what fitness should feel like!
NORMA M.
TAKE THE FIRST STEP TODAY
What to Expect
At your free consultation, we will discuss your health history, fitness goals, and how I can help you. This initial meeting usually lasts 20-30 minutes, and there is no obligation to sign up. You will receive a customized fitness plan with the option of 30 or 60-minute workouts, plus a nutrition guide and diet support. I conduct fully private sessions at my gym, or convenient FaceTime training so you can workout in-home, at the office, or on your travels.
Female Personal Trainer Studio City: Located on Ventura and Vineland.
Don’t put it off any longer. Get started today!