Feel Your Best Through Perimenopause, Menopause & Beyond
Your health journey doesn’t stop at 35 – it evolves. As women move through their late 30s, 40s, 50s and beyond, supporting overall wellness becomes increasingly important. Quality sleep, regular exercise, balanced nutrition and the right daily habits all work together to help you stay active, strong and confident. Magnesium is an essential mineral involved in hundreds of normal processes throughout the body. It contributes to normal muscle function, nervous system function, energy metabolism and the maintenance of healthy bones.*
Magnesium Glycinate for women is one of the most popular forms of magnesium because it is highly absorbable and is often well tolerated by the digestive system, making it an excellent choice for everyday supplementation.
At Tenacity Fitness, we’ve created our wellness collection specifically for women aged 35+ who want to support healthy aging with simple, high-quality products they can trust.
Key Benefits
Supports Restful Sleep*
Many women choose Magnesium Glycinate as part of their evening wellness routine. Magnesium helps support relaxation and contributes to the normal functioning of the nervous system.*
Supports Healthy Muscle Function*
Whether you lift weights, enjoy Pilates, walk daily or simply want to stay active, magnesium supports normal muscle function and plays an important role in everyday movement.*
Supports Healthy Bones*
Magnesium helps support healthy bones by contributing to normal bone maintenance and mineral balance.*
Supports Normal Nervous System Function*
Magnesium contributes to the normal functioning of the nervous system, helping support your body’s everyday processes.*
Supports Normal Energy-Yielding Metabolism*
Magnesium contributes to normal energy-yielding metabolism, helping your body convert food into energy for everyday activities.*
Supports Electrolyte Balance*
Magnesium helps maintain electrolyte balance, supporting normal hydration and healthy muscle and nerve function.*
Supports Normal Protein Synthesis*
Magnesium contributes to normal protein synthesis, an essential process your body uses to build and repair tissues.*
Highly Absorbable Formula
Magnesium Glycinate is a highly bioavailable form of magnesium, allowing your body to absorb and utilize it efficiently.
Gentle on the Stomach
Unlike some forms of magnesium, Magnesium Glycinate is often well tolerated and is less likely to cause digestive discomfort.
Made for Women Through Midlife and Beyond*
Your nutritional needs evolve over time. This formula was selected to support women who want to maintain strength, mobility and overall wellness through every stage of adult life.*
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
Who is Magnesium Glycinate for Women For?
Magnesium glycinate is ideal if you:
✔ Are aged 35 or over
✔ Want to support healthy aging
✔ Exercise regularly
✔ Want to support restful sleep
✔ Want to support healthy muscle function
✔ Prefer a highly absorbable form of magnesium
✔ Want a supplement that’s gentle on the stomach
Magnesium Glycinate Capsules Details
Magnesium glycinate for women capsules deliver one of the most bioavailable forms of magnesium, helping your body maintain optimal levels of this essential mineral. Magnesium is vital for hundreds of biochemical reactions, including those that support nerve function, muscle health, and energy production. This gentle, well-tolerated form is ideal for individuals seeking daily support for relaxation. Whether you’re winding down after a long day or recovering from physical activity, magnesium glycinate helps support muscle relaxation and nervous system. It also plays a role in healthy sleep patterns, making it a great addition to your nighttime wellness routine.
Each serving provides 275 mg of elemental magnesium sourced from 2,500 mg of magnesium glycinate for optimal absorption and effectiveness. With no artificial additives and a clean, simple formula, Magnesium Glycinate Capsules are perfect for supporting overall well-being, day and night.*
Ingredients: Magnesium (from 2,500mg Magnesium Glycinate) 275mg, Hypromellose (capsule), Magnesium Stearate, Silicon Dioxide, Rice Flour. Manufacturer Country: USA Amount: 90 capsules Gross Weight: 4oz / 0.25lb / 113g
Suggested Use: As a dietary supplement, take three (3) capsules once daily or as directed by your healthcare professional.
Caution: Do not exceed recommended dose. Pregnant or nursing mothers, children under the age of 18, and individuals with a known medical condition should consult a physician before using this or any dietary supplement.
Warning: Keep out of reach of children. Do not use if the safety seal is damaged or missing. Store in a cool, dry place.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Gluten-free, Vegetarian, Lactose-free, Allergen-free, Hormone-free, All natural, Antibiotic-free, Non-GMO, Corn-free, Vegan friendly
Why Choose Tenacity Fitness?
At Tenacity Fitness, we believe women deserve honest, high-quality wellness products backed by science – not hype. Our mission is to help women feel stronger, healthier and more confident through every stage of life by combining fitness, nutrition and smart supplementation. Every product is selected with quality in mind and manufactured in the USA in a cGMP-compliant facility.
Frequently Asked Questions
What is Magnesium Glycinate?
Magnesium Glycinate is magnesium bound to the amino acid glycine. It is widely regarded as one of the most absorbable forms of magnesium and is often chosen because it is gentle on the stomach.
Why choose Magnesium Glycinate?
Many people choose Magnesium Glycinate because it combines excellent absorption with good digestive tolerance, making it suitable for everyday supplementation.
Is this product just for menopausal women?
No. While we created our wellness range with women aged 35 and over in mind, this supplement can be used by adults looking to support their magnesium intake according to the label directions.
When should I take Magnesium Glycinate?
Many people prefer taking it in the evening as part of their bedtime routine, although it can be taken at any time of day according to the label directions.
Can I take this every day?
This product is intended for daily use according to the label directions. Consult your healthcare provider before use if you are pregnant, nursing, taking medication or managing a medical condition.
Is it made in the USA?
Yes. This product is manufactured in the USA in a cGMP-compliant facility.
Is Magnesium Glycinate gentle on the stomach?
Magnesium Glycinate is often chosen because it is generally well tolerated compared with some other forms of magnesium.
Disclaimer
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.






