Feel Your Best Through Perimenopause, Menopause & Beyond
Magnesium glycinate for women provides a highly bioavailable form of magnesium designed to support normal muscle and nerve function, energy production, healthy bones, restful sleep and relaxation. Magnesium is an essential mineral involved in hundreds of normal biochemical processes throughout the body. This well-tolerated form is a popular choice for women who want to support their menstrual cycle, perimenopause, and daily wellness routine.*
Whether you’re winding down after a long day, staying active or simply focusing more seriously on your health through midlife, magnesium glycinate can be an easy addition to your daily wellness routine. Magnesium plays an important role in normal nervous-system and muscle function, making it particularly relevant for women focused on restful sleep, strength and staying active as they age.*
Magnesium Glycinate for women is one of the most popular forms of magnesium because it is highly absorbable and is often well tolerated by the digestive system, making it an excellent choice for everyday supplementation.
At Tenacity Fitness, we’ve created our wellness collection with a focus on women who want to support midlife wellness and healthy aging with simple, high-quality products they can trust.
Key Benefits
Supports Restful Sleep*
Many women choose Magnesium Glycinate as part of their evening wellness routine. Magnesium helps support relaxation and healthy sleep patterns, and contributes to the normal functioning of muscles and the nervous system.*
Supports Stress Relief*
Magnesium Glycinate provides calming properties that can help ease stress. It can be a helpful addition to a wellness routine when you’re looking to unwind and relax.*
Supports Healthy Muscle Function*
Whether you lift weights, enjoy Pilates, walk daily or simply want to stay active, magnesium supports normal muscle function and plays an important role in everyday movement.*
Supports Healthy Bones*
Magnesium helps support healthy bones by contributing to normal bone maintenance and mineral balance.*
Supports Normal Nervous System Function*
Magnesium contributes to the normal functioning of the nervous system, helping support your body’s everyday processes.*
Supports Energy Production*
Magnesium contributes to normal energy-yielding metabolism, helping your body convert food into energy for everyday activities.*
Supports the Menstrual Cycle*
Magnesium can help relax uterine muscles to lessen menstrual cramp intensity, and supports neurotransmitters like serotonin to ease irritability and mood swings. Maintaining adequate magnesium intake can be particularly relevant for women throughout the reproductive years and into perimenopause*
Supports Perimenopause*
Magnesium can help calm the nervous system during hormonal transitions that disrupt sleep and stress levels.*
Supports Normal Protein Synthesis*
Magnesium contributes to normal protein synthesis, an essential process your body uses to build and repair tissues. This makes it particularly relevant for women who strength train and want to preserve muscle through midlife and healthy aging.*
Highly Absorbable Formula
Magnesium Glycinate is a highly bioavailable, chelated form of magnesium commonly chosen for its absorption and digestive tolerance.
Easier on the Digestive System
Magnesium Glycinate is often chosen because it is generally well tolerated compared with some other forms of supplemental magnesium.
Made for Women Through Midlife and Beyond*
Your health and wellness needs evolve through midlife. This formula was selected to support women who want to maintain strength, mobility and overall wellness through every stage of adult life.*
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
Who is Magnesium Glycinate For?
Magnesium glycinate for women may be a great addition to your routine if you:
✔ Are focused on health and wellness through midlife and beyond*
✔ Want to support relaxation and restful sleep*
✔ Want to support healthy bones*
✔ Want to support normal muscle function*
✔ Exercise or strength train regularly
✔ Prefer a highly absorbable premium form of magnesium
✔ Prefer a well-tolerated form of magnesium
Magnesium Glycinate Capsules Details
Each serving provides 275 mg of elemental magnesium sourced from 2,500 mg of magnesium glycinate. The underlying Magnesium Glycinate formula has been third-party tested for magnesium content, heavy metals and microbiological quality. With no artificial additives and a clean, simple formula, Magnesium Glycinate Capsules are perfect for supporting overall well-being, day and night.*
Ingredients: Magnesium (from 2,500mg Magnesium Glycinate) 275mg, Hypromellose (capsule), Magnesium Stearate, Silicon Dioxide, Rice Flour. Manufacturer Country: USA Amount: 90 capsules Gross Weight: 4oz / 0.25lb / 113g
Suggested Use: As a dietary supplement, take three (3) capsules once daily or as directed by your healthcare professional.
Caution: Do not exceed recommended dose. Pregnant or nursing mothers, children under the age of 18, and individuals with a known medical condition should consult a physician before using this or any dietary supplement.
Warning: Keep out of reach of children. Do not use if the safety seal is damaged or missing. Store in a cool, dry place.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Why Choose Tenacity Fitness?
At Tenacity Fitness, we believe women deserve honest, high-quality wellness products backed by science, not hype. Our Women’s Wellness collection has been created for women who want to feel stronger, healthier and more confident through perimenopause, menopause and healthy aging.
Our Magnesium Glycinate is made in the USA in a cGMP-compliant facility, and the underlying formula has been third-party tested for magnesium content, heavy metals and microbiological quality.
Every product is selected to complement the fundamentals that matter most to a woman’s daily wellness: Strength training, regular movement, balanced nutrition, recovery, quality sleep and long-term wellbeing.
Frequently Asked Questions
What is Magnesium Glycinate?
Magnesium Glycinate is magnesium bound to the amino acid glycine. It is widely regarded as one of the most absorbable forms of magnesium and is often chosen because it is gentle on the stomach.
Why choose Magnesium Glycinate?
Many people choose Magnesium Glycinate because it combines excellent absorption with good digestive tolerance, making it suitable for everyday supplementation.
Is this product just for menopausal women?
No. While we created our wellness range with women aged 35 and over in mind, this supplement can be used by adults looking to support their magnesium intake according to the label directions.
When should I take Magnesium Glycinate?
Many people prefer taking it in the evening as part of their bedtime routine, although it can be taken at any time of day according to the label directions.
Can Magnesium Glycinate Support Sleep?
Magnesium plays an important role in normal muscle and nervous-system function and is commonly included in evening wellness routines. Research has also investigated magnesium bisglycinate supplementation in adults reporting poor sleep, with some evidence of a modest benefit to sleep-related outcomes. Individual results vary, and Magnesium Glycinate is not intended to treat insomnia or another sleep disorder.*
Can I take this every day?
This product is intended for daily use according to the label directions. Consult your healthcare provider before use if you are pregnant, nursing, taking medication or managing a medical condition.
Is it made in the USA?
Yes. This product is manufactured in the USA in a cGMP-compliant facility.
Is Magnesium Glycinate gentle on the stomach?
Magnesium Glycinate is often chosen because it is generally well tolerated compared with some other forms of magnesium.
Disclaimer
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
