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Women’s Wellness Store
Helping women build strength, confidence, and a healthier body through perimenopause, menopause, and beyond.
Discover carefully selected products designed to support women through hormonal changes, strength training, recovery, nutrition, healthy aging, and everyday wellness.
Curated by Caroline Gladwin, A.C.E. Certified Personal Trainer & Health Coach with 20+ years of experience working with women.
Owner of Tenacity Fitness
Shop Tenacity Fitness With Confidence
Trusted by 5000+ customers
Women’s Wellness Supplements
Premium supplements designed to support women through perimenopause, menopause and healthy aging. Manufactured in the USA using high-quality ingredients you can trust.
$33.99 + Free Shipping
Supports strength, muscle performance, cellular energy and cognitive performance. Ideal for women who want to stay strong, focused, and mentally sharp through midlife and beyond.*
$19.99 + Free Shipping
Supports bone density, normal immune function, healthy muscle function, and boosts energy levels in the body – essential for perimenopause and post menopause.*
$37.99 + Free Shipping
Benefits include skin elasticity, healthy hair, muscle and bone health. 20g of type 1 and 3 grass-fed hydrolyzed collagen per serving, and 18g of protein.*
Women’s Vitality Formula | 90 Capsules
$29.99 + Free Shipping
Helps maintain a sense of comfort and equilibrium as your body transitions through different life stages.
Magnesium Glycinate | 90 Capsules
$25.99 + Free Shipping
High-absorption magnesium to support restful sleep, muscle function and healthy aging for women.
Omega-3 Fish Oil | 100 Softgels
$24.99 + Free Shipping
Support your heart, brain, vision and overall long-term wellness for women.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
Cardio & Daily Movement
Build cardiovascular fitness and stay active at home with cardio equipment selected specifically for women in midlife and beyond. Our variety of home-friendly options make it easier to fit regular movement into your routine.
Body-Solid Recumbent Exercise Bike (Best Fitness BFRB1B)
$425 – Free Shipping
Recumbent exercise bike for comfortable, low impact cardio and lower body strength.
Superun S1 Pro Upright Exercise Bike
$179.99 – Free Shipping
Upright exercise bike for standing or seated workouts and an affordable home cardio solution.
Body-Solid Folding Treadmill (Best Fitness BFT25)
$1,299.99 – Free Shipping
Speeds from 0.6–10 mph, 15 incline levels, cushioned 18″ × 54″ running surface, and space-saving folding design.
Body Solid Home Elliptical (Best Fitness BFCT1B)
$649.99 – Free Shipping
Work your upper and lower body together for full-body fitness, featuring 8 resistance levels, and low impact cardio and strength workouts.
Strength & Home Fitness
Strength training is one of the foundations of healthy aging. Discover practical home fitness equipment selected to help women build and maintain strength, muscle, balance, and confidence through their 40s, 50s, and beyond.
Body-Solid Home Gym for Women (G1B)
$1,699 – Free Shipping
Perform full-body resistance training with this compact home gym for women. A multi-station gym with a variety of attachments and a 160lb easy-pin weight stack.
Resistance Loop Bands (5-Pack)
Ideal for glute activation, rehabilitation work, and low-impact strength training at home. These lightweight versatile bands can be used for both lower body workouts and upper body movements.
Extra Thick Exercise Mat with Carrying Handles On Amazon
Provides comfortable joint support and stability for yoga, floor exercises, stretching, and at-home workouts.
Ab/Core Sliders, Dual Sided On Amazon
Great for core strengthening and functional training on carpet or hardwood floors, helping improve stability, balance, and control.
Recovery & Mobility
Recovery matters at every age, and it’s where results happen. These tools are designed to support mobility, muscle recovery, flexibility, and a consistent fitness routine.
13″ Multi-Density Massage Roller On Amazon
Helps release muscle tension, improve mobility, and reduce soreness so you recover faster between workouts.
Reusable Gel Ice & Heat Wrap On Amazon
Ideal for managing soreness, inflammation, and minor aches by alternating heat and cold therapy after workouts.
Cavitation Body Sculpting Machines for Home Use
Cavitation machines are designed for body contouring and skin rejuvenation. (We are discontinuing our cavitation machine range. A limited number remain available while supplies last).
