Support Your Heart, Brain & Vision Through Perimenopause, Menopause & Beyond
Omega-3 fatty acids provide important everyday support for women, particularly those focused on staying healthy, active and confident through perimenopause, menopause and healthy aging. EPA and DHA are long-chain omega-3 fatty acids found naturally in oily fish. EPA and DHA provide important support for cardiovascular wellness, while DHA plays an important structural role in the brain and retina. Together, these essential omega-3 fatty acids make a valuable addition to a woman’s everyday wellness routine through midlife and healthy aging.*
Our premium Omega-3 fish oil for women provides 180 mg of EPA and 120 mg of DHA in every softgel, making it easy to incorporate these important nutrients into your daily wellness routine.
At Tenacity Fitness, we are women-owned and have created our wellness collection specifically for women who want to support their journey through menopause and healthy aging with safe, essential, high-quality products they can trust.
Key Benefits of Omega-3 for Women
Supports Heart Health*
EPA and DHA are long-chain omega-3 fatty acids widely studied for their roles in cardiovascular wellness. Adding omega-3s to a healthy lifestyle can provide nutritional support for women who want to look after their heart health through midlife and beyond.*
Supports Normal Brain Function*
DHA is an important structural component of cell membranes in the brain and contributes to normal brain function throughout life. Supporting adequate DHA intake can be particularly relevant for women focused on long-term wellness and healthy aging.*
Supports Healthy Vision*
DHA is highly concentrated in the retina and plays an important structural role in the eye. Maintaining an adequate intake of DHA supports normal visual function as part of a healthy lifestyle.*
Supports Healthy Lipid Metabolism*
EPA and DHA are involved in normal lipid metabolism, making omega-3s a popular choice for adults focused on cardiovascular and metabolic wellness as part of a balanced diet and healthy lifestyle.*
Supports Overall Wellness*
EPA and DHA form part of cell membranes throughout the body and are involved in normal signaling processes, making omega-3s a practical addition to an everyday wellness routine.*
Convenient Daily Softgels
Each softgel provides a clearly measured amount of EPA and DHA without the need for powders, liquids or complicated preparation.
Made for Women*
Our wellness collection has been carefully selected for women who want to support their health through perimenopause, menopause and healthy aging while maintaining an active lifestyle.
Who Should Take Omega-3 for Women?
Omega-3 fish oil for women is an ideal supplement if you:
- Want to support heart health*
- Want to support normal brain function*
- Want to support healthy vision*
- Want to support healthy lipid metabolism*
- Do not regularly eat oily fish
- Exercise regularly and maintain an active lifestyle
- Want to support health and wellness through midlife and healthy aging
- Prefer a convenient daily softgel
- Are navigating perimenopause, menopause or postmenopause
- Want a clearly measured daily source of EPA and DHA
Omega-3 Fish Oil for Women Softgel Details
Omega-3 Fish Oil for Women provides 180 mg eicosapentaenoic acid (EPA) and 120 mg docosahexaenoic acid (DHA) per serving, essential nutrients to complement your daily routine. EPA and DHA are long-chain omega-3 fatty acids that provide nutritional support for heart health, while DHA plays an important structural role in the brain and retina across all stages of life. Together, they offer comprehensive support for overall wellness.*
Whether you’re looking to support a normal, healthy heartbeat, maintain normal blood triglyceride levels, or incorporate omega-3s into your routine, these softgels offer a convenient solution. Simple to take and easy to integrate into your day, they make staying on track with your wellness priorities effortless.*
The underlying Omega-3 formula has been third-party tested for EPA and DHA content, heavy metals and microbiological quality.
Ingredients: Fish oil concentrate, Eicosapentaenoic acid (EPA), Docosahexaenoic acid (DHA), softgel (gelatin, glycerin and water), Vitamin E.
Manufacturer’s country: USA
Product amount: 100 softgels
Gross weight (oz/lbs/g): 5.76 oz / 0.36 lbs / 163 g
Suggested use: As a dietary supplement, adults take one (1) softgel, two (2) times daily with meals, or as directed by a health care professional. Store in a cool, dry place and away from direct light.
Warning: Keep out of reach of children. Do not use if the safety seal is damaged or missing.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
Why Choose Tenacity Fitness?
At Tenacity Fitness, we believe women deserve supplements backed by quality, not marketing hype. As a women-owned wellness business, we understand the needs of our customers. Our wellness range has been carefully selected for women – by women – who want to stay strong, active and confident through every stage of life.
Our Omega-3 Fish Oil for Women is made in the USA in a cGMP-compliant facility, and the underlying formula has been third-party tested for EPA and DHA content, heavy metals and microbiological quality.
Frequently Asked Questions
What are Omega-3 fatty acids?
Omega-3 fatty acids are nutrients found naturally in foods such as oily fish. EPA and DHA are two long-chain forms of omega-3 commonly used in fish-oil supplements.
What are EPA and DHA?
EPA and DHA are long-chain omega-3 fatty acids found naturally in oily fish. They are widely studied for their roles in cardiovascular wellness, while DHA is particularly concentrated in the brain and retina and plays an important structural role in both.*
How much EPA and DHA does each softgel contain?
Each softgel provides 180 mg of EPA and 120 mg of DHA from 1,000 mg of fish oil concentrate.
Why choose an Omega-3 supplement?
Many women do not regularly consume oily fish. An Omega-3 supplement provides a convenient and clearly measured way to add EPA and DHA to a daily wellness routine.
Is this only for women experiencing menopause?
No. Although our wellness range is designed with women aged 35 and over in mind, this product is suitable for adults who want to supplement their intake of EPA and DHA according to the label directions.
How should I take Omega-3 Fish Oil for Women?
Take one (1) softgel, two (2) times daily with meals, or as directed by your healthcare professional.
How long will one bottle last?
Each bottle contains 100 softgels. When taken according to the suggested use of two softgels daily, one bottle provides a 50-day supply.
Does this product contain fish?
Yes. It contains fish oil sourced from sardines and anchovies.
Can I take Omega-3 every day?
This product is intended for daily use according to the label directions. Consult your healthcare provider before use if you are pregnant, nursing, taking medication or managing a medical condition.
Where is it manufactured?
Our premium omega-3 fish oil for women is manufactured in the USA.
Is this Omega-3 third-party tested?
Yes. The underlying Omega-3 formula has been third-party tested for EPA and DHA content, heavy metals and microbiological quality.
Disclaimer
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
















