Body-Solid E100 Elliptical Review: Is It Worth Buying?
Considering the Body-Solid E100? I review its 16 magnetic resistance levels, compact center-drive design, easy step-up height, console, warranty, pros and cons.
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Superun S1 Pro Review: Is This Upright Exercise Bike Worth Buying?
If you want an exercise bike for home but don’t want to spend hundreds or even thousands of dollars, the Superun S1 Pro Upright Exercise… Read More »Superun S1 Pro Review: Is This Upright Exercise Bike Worth Buying?
Omega-3 Benefits for Women Over 40: EPA, DHA and Healthy Aging
By Caroline Gladwin, Certified Women’s Personal Trainer & Health Coach As women move through their 40s, 50s and beyond, their health priorities often begin to… Read More »Omega-3 Benefits for Women Over 40: EPA, DHA and Healthy Aging